
Tuscany · 2027
A week in Tuscany for the conversations midlife usually avoids
- Learn.
- Relax.
- Reconnect.
- Restore.
The week itself
Women navigating menopause and men navigating andropause come together for seven days of education, relaxation, relationships, reflection, and renewal.
A radically transparent yet beautifully relaxed environment. Participants learn from health and wellness experts, strengthen relationships, and build strategies for long-term vitality — in the restorative beauty and slower rhythm of Tuscany.

Who it's for
Women in menopause
At any point in the season — early, deep in it, or years past the final period.
Men in andropause
The changes men are rarely given language for, taken as seriously as hers.
Couples
Two people learning the same things in the same week, and talking about them at dinner.
Those who come alone
Solo guests are seated, paired, and welcomed. No one eats by themselves.
What's included
- Seven nights in a restored Tuscan villa
- All breakfasts and dinners, prepared on site
- Daily sessions with health and wellness faculty
- Small-group and couples conversation hours
- Movement, walking, and rest built into every day
- Local excursions — market, vineyard, hill town
- Airport transfers within the region
- A take-home plan for the year that follows
Sample days
A learning day
- Morning
- Coffee on the terrace, then a session on what changes in midlife and why.
- Midday
- Long lunch. Nothing scheduled after it.
- Afternoon
- Small groups. The questions people don't ask in a clinic.
- Evening
- Dinner at the long table, until it's dark.
A slower day
- Morning
- Walk through the vines, or sleep in. Both are the plan.
- Midday
- Market in the nearest town.
- Afternoon
- Rest, reading, water, shade.
- Evening
- Reflection hour, then a quiet meal.

The setting
A restored villa in the hills, with stone floors that stay cool, shutters that open onto vines, and a table long enough for everyone.
The place does part of the work. Days are unhurried on purpose.
Join the interest list
Dates, pricing, and rooms go to this list first. Space is small by design.
A $297 credit for Method enrollees
Anyone enrolled in the MenoGrowth Method receives a $297 credit toward the retreat.
See the Method